Wellness looks different for everyone, and here at Buckner Calder Woods, we’re committed to offering resources and programs that support every aspect of your well-being—from physical activity and nutrition to emotional connection and spiritual growth.
In recognition of National Wellness Month, we’re celebrating the many ways Buckner Calder Woods empowers residents to feel their best, inside and out.
(Remember, before starting any new health or wellness routines, we always recommend consulting with your doctor. Your comfort and safety are our highest priority, always.)
Staying Physically Strong
We support physical health with gentle movement classes, walking groups, and fitness spaces where you can go at your own pace. Buckner Calder Woods also offers a wide variety of recreational activities, including guided classes designed to build strength, balance, and confidence.
Engage Your Mind
Studies show that continuing to learn later in life can help reduce the risk of depression, anxiety, and dementia. That’s why our educational programming is built around helping residents grow, connect, and thrive. Through resident-led classes, special guest lectures, and opportunities to explore new skills, residents are empowered to stay mentally active and connected to the world around them.
Nutrition with Purpose
Meals are always a highlight of the day—fresh, flavorful, and thoughtfully prepared to nourish your body and support your health goals. Our culinary experience is centered on real food, with our culinary team handpicking the best ingredients and preparing them onsite without the use of harmful additives or preservatives. For those looking for a little extra guidance, nutrition counseling is available, too.
Building Meaningful Connections
Community life at Buckner Calder Woods brings countless ways to build meaningful friendships and connect over shared interests. Whether it’s strategizing with friends at game night, joining a group outing, or diving into a hobby, there’s something special about finding people who understand you and want to grow together.
Nurturing the Spirit
Because faith is at the heart of Buckner Calder Woods, we provide ample opportunities for residents to reflect, worship, and serve. Chaplains are available to walk alongside you in times of need, and many find purpose and joy in giving back to the community around them.
Come see wellness in action. There’s no better way to understand Buckner Calder Woods’ approach to whole-person wellness than to experience it for yourself. Schedule a tour to see how our spaces, programs, and people come together to support the vibrant life you’re meant to live.